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Today: April 14, 2024

Events for the week of April 25, 2021

04/25Run Technique & Interval PracticeNHS
8:00-9:15am (Mike)
After Nova Masters Swim Practice
RSVP Required

04/25Sac/Tahoe Tri Training Camp Info ZOOM4:00pm (Mike/Sherry)
Find out the details for the Sac/Tahoe Tri Training Camp taking place July 22-27

04/26OC Seals - OWS L1 Evening Practice (Bay)5:30pm - ND
RSVP Required.

04/27OC SEALS - May Update ZOOM Meeting 6:00pm
Details on the May Swim Opportunities.

04/28OC Seals OWS - L1 (Bay) Open Water Swim Practice

6:00am (Mike)
Cold Water Acclimation
Wetsuit Swimming Technique
Pacing & Drafting Skills
1,500m TT (4 Laps)

05/01IRONMAN 70.3 - St. George

05/01Virtual Grand Slam Postal EventOWS distances of 750, 1500, 1.2 Miles and 2.4.
Entry fee is just $15 and you can enter each event with our without a wetsuit.
Our team name is OC Seals (SEALS)